{"id":16382,"date":"2024-09-30T20:41:40","date_gmt":"2024-09-30T18:41:40","guid":{"rendered":"http:\/\/www.biblioteka-sp4.pl\/?p=16382"},"modified":"2024-10-01T08:13:18","modified_gmt":"2024-10-01T06:13:18","slug":"zdrowe-odzywianie-2","status":"publish","type":"post","link":"http:\/\/www.biblioteka-sp4.pl\/?p=16382","title":{"rendered":"Zdrowe od\u017cywianie"},"content":{"rendered":"<p style=\"text-align: justify;\">W pi\u0105tek dzieci ucz\u0119szczaj\u0105ce do \u015bwietlicy wzi\u0119\u0142y udzia\u0142 w zaj\u0119ciach dotycz\u0105cych zdrowego \u017cywienia. Opowiedzieli o swoich ulubionych przek\u0105skach i poznali ich zdrowe zamienniki. Rozmawiali\u015bmy o korzy\u015bciach wynikaj\u0105cych ze zdrowego od\u017cywiania oraz wsp\u00f3lnie ustalili\u015bmy zasady zdrowego \u017cywienia. Nast\u0119pnie dzieci\u00a0<span style=\"letter-spacing: 0.8px;\">samodzielnie\u00a0<\/span><span style=\"letter-spacing: 0.05em;\">narysowa\u0142y piramidy zdrowego \u017cywienia.\u00a0<\/span><\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-16382 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/rysunku-e1727721472779.jpg' rel=\"lightbox[16382]\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/rysunku-e1727721472779-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/rysunku-e1727721472779-300x225.jpg 300w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/rysunku-e1727721472779-768x576.jpg 768w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/rysunku-e1727721472779-1024x768.jpg 1024w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/rysunku-e1727721472779-500x375.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/piramida-e1727763176905.jpg' rel=\"lightbox[16382]\"><img loading=\"lazy\" decoding=\"async\" width=\"284\" height=\"300\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/piramida-e1727763176905-284x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/piramida-e1727763176905-284x300.jpg 284w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/piramida-e1727763176905-768x812.jpg 768w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/piramida-e1727763176905-968x1024.jpg 968w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2024\/09\/piramida-e1727763176905-500x529.jpg 500w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>Wiktoria Sus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W pi\u0105tek dzieci ucz\u0119szczaj\u0105ce do \u015bwietlicy wzi\u0119\u0142y udzia\u0142 w zaj\u0119ciach dotycz\u0105cych zdrowego \u017cywienia. Opowiedzieli o swoich ulubionych przek\u0105skach i poznali ich zdrowe zamienniki. Rozmawiali\u015bmy o korzy\u015bciach wynikaj\u0105cych ze zdrowego od\u017cywiania oraz wsp\u00f3lnie ustalili\u015bmy zasady zdrowego \u017cywienia. Nast\u0119pnie dzieci\u00a0samodzielnie\u00a0narysowa\u0142y piramidy zdrowego \u017cywienia.\u00a0 Wiktoria Sus<\/p>\n","protected":false},"author":263,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-16382","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-swietlicowe"],"_links":{"self":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/16382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/users\/263"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16382"}],"version-history":[{"count":3,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/16382\/revisions"}],"predecessor-version":[{"id":16388,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/16382\/revisions\/16388"}],"wp:attachment":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16382"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}