{"id":20150,"date":"2025-06-22T17:23:27","date_gmt":"2025-06-22T15:23:27","guid":{"rendered":"http:\/\/www.biblioteka-sp4.pl\/?p=20150"},"modified":"2025-06-24T15:58:34","modified_gmt":"2025-06-24T13:58:34","slug":"zdrowe-odzywianie-3","status":"publish","type":"post","link":"http:\/\/www.biblioteka-sp4.pl\/?p=20150","title":{"rendered":"Zdrowe od\u017cywianie"},"content":{"rendered":"<p>W czerwcu pierwsze klasy odby\u0142y zaj\u0119cia przypominaj\u0105ce temat zdrowego od\u017cywiania. Rozmawiali\u015bmy na temat tego co jest zdrowe a co niekoniecznie. Dzieci opowiada\u0142y o swoich posi\u0142kach w domu oraz o tym co zazwyczaj maj\u0105 w \u015bniadani\u00f3wce. Ka\u017cdy ucze\u0144 na koniec zaj\u0119\u0107 narysowa\u0142 sw\u00f3j zdrowy posi\u0142ek.<\/p>\n<p><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084755-scaled.jpg\" rel=\"lightbox[20150]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20151 alignnone\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084755-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084755-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084755-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084755-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084755-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084409-scaled.jpg\" rel=\"lightbox[20150]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20152 alignnone\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084409-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084409-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084409-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084409-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084409-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084414-scaled.jpg\" rel=\"lightbox[20150]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20153 alignnone\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084414-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084414-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084414-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084414-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084414-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_090321-scaled.jpg\" rel=\"lightbox[20150]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20154 alignnone\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_090321-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_090321-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_090321-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_090321-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_090321-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084405-scaled.jpg\" rel=\"lightbox[20150]\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-20155 alignnone\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084405-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084405-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084405-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084405-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2025\/06\/img_20250611_084405-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Klaudia Pietrucha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W czerwcu pierwsze klasy odby\u0142y zaj\u0119cia przypominaj\u0105ce temat zdrowego od\u017cywiania. Rozmawiali\u015bmy na temat tego co jest zdrowe a co niekoniecznie. Dzieci opowiada\u0142y o swoich posi\u0142kach w domu oraz o tym co zazwyczaj maj\u0105 w \u015bniadani\u00f3wce. Ka\u017cdy ucze\u0144 na koniec zaj\u0119\u0107 narysowa\u0142 sw\u00f3j zdrowy posi\u0142ek. Klaudia Pietrucha<\/p>\n","protected":false},"author":267,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-20150","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-swietlicowe"],"_links":{"self":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/20150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/users\/267"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20150"}],"version-history":[{"count":2,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/20150\/revisions"}],"predecessor-version":[{"id":20157,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/20150\/revisions\/20157"}],"wp:attachment":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20150"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}