{"id":21798,"date":"2026-01-25T06:58:21","date_gmt":"2026-01-25T05:58:21","guid":{"rendered":"http:\/\/www.biblioteka-sp4.pl\/?p=21798"},"modified":"2026-01-25T07:01:36","modified_gmt":"2026-01-25T06:01:36","slug":"aromaterpia","status":"publish","type":"post","link":"http:\/\/www.biblioteka-sp4.pl\/?p=21798","title":{"rendered":"Aromaterapia"},"content":{"rendered":"<p data-start=\"116\" data-end=\"399\">W tym tygodniu dzieci mia\u0142y okazj\u0119 pozna\u0107 naturaln\u0105 metod\u0119 wspierania zdrowia poprzez zapach, jak\u0105 jest <strong>Aromaterapia<\/strong>. Zaj\u0119cia rozpocz\u0119li\u015bmy od \u0107wicze\u0144 relaksacyjnych, kt\u00f3re pomog\u0142y rozlu\u017ani\u0107 cia\u0142o i umys\u0142. Nast\u0119pnie u\u017cyli\u015bmy dyfuzora, aby rozpyli\u0107 pi\u0119kny zapach w naszej \u015bwietlicy.Dzieci zapozna\u0142y si\u0119 z w\u0142a\u015bciwo\u015bciami olejk\u00f3w eterycznych, a na zako\u0144czenie samodzielnie stworzy\u0142y filcowe zawieszki zapachowe. Ca\u0142e pomieszczenie wype\u0142ni\u0142o si\u0119 delikatnym i przyjemnym aromatem. Zabawa by\u0142a przednia, a dzieci \u2013 bogatsze o now\u0105 wiedz\u0119 \u2013 s\u0105 o krok dalej w poznawaniu naturalnych metod relaksu i wyciszenia.<\/p>\n<p data-start=\"116\" data-end=\"399\"><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR2.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21800\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR2-300x240.png\" alt=\"\" width=\"348\" height=\"278\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR2-300x240.png 300w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR2.png 619w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR1.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21799\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR1-300x196.png\" alt=\"\" width=\"415\" height=\"271\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR1-300x196.png 300w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR1.png 627w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR4.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21802\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR4-286x300.png\" alt=\"\" width=\"258\" height=\"271\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR4-286x300.png 286w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR4.png 377w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR5.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21803\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR5-161x300.png\" alt=\"\" width=\"148\" height=\"276\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR5-161x300.png 161w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR5.png 274w\" sizes=\"auto, (max-width: 148px) 100vw, 148px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR7.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21804\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR7-237x300.png\" alt=\"\" width=\"215\" height=\"272\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR7-237x300.png 237w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR7.png 372w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR8.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21805\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR8-252x300.png\" alt=\"\" width=\"229\" height=\"273\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR8-252x300.png 252w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR8.png 379w\" sizes=\"auto, (max-width: 229px) 100vw, 229px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR9.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21806\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR9-281x300.png\" alt=\"\" width=\"249\" height=\"266\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR9-281x300.png 281w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR9.png 392w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR10.png\" rel=\"lightbox[21798]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21807\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR10-253x300.png\" alt=\"\" width=\"223\" height=\"264\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR10-253x300.png 253w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/01\/AR10.png 368w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n<p data-start=\"116\" data-end=\"399\">Magdalena Zdrowowicz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W tym tygodniu dzieci mia\u0142y okazj\u0119 pozna\u0107 naturaln\u0105 metod\u0119 wspierania zdrowia poprzez zapach, jak\u0105 jest Aromaterapia. Zaj\u0119cia rozpocz\u0119li\u015bmy od \u0107wicze\u0144 relaksacyjnych, kt\u00f3re pomog\u0142y rozlu\u017ani\u0107 cia\u0142o i umys\u0142. Nast\u0119pnie u\u017cyli\u015bmy dyfuzora, aby rozpyli\u0107 pi\u0119kny zapach w naszej \u015bwietlicy.Dzieci zapozna\u0142y si\u0119 z w\u0142a\u015bciwo\u015bciami olejk\u00f3w eterycznych, a na zako\u0144czenie samodzielnie stworzy\u0142y filcowe zawieszki zapachowe. Ca\u0142e pomieszczenie wype\u0142ni\u0142o si\u0119 delikatnym i przyjemnym aromatem. Zabawa<\/p>\n","protected":false},"author":271,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[18,29],"tags":[],"class_list":["post-21798","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-swietlicowe","category-innowacje"],"_links":{"self":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/21798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/users\/271"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21798"}],"version-history":[{"count":6,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/21798\/revisions"}],"predecessor-version":[{"id":21813,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/21798\/revisions\/21813"}],"wp:attachment":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21798"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}