{"id":22869,"date":"2026-06-07T18:14:16","date_gmt":"2026-06-07T16:14:16","guid":{"rendered":"http:\/\/www.biblioteka-sp4.pl\/?p=22869"},"modified":"2026-06-07T18:14:16","modified_gmt":"2026-06-07T16:14:16","slug":"kolorowo-i-zdrowo-czyli-o-zdrowym-odzywianiu-w-swietlicy","status":"publish","type":"post","link":"http:\/\/www.biblioteka-sp4.pl\/?p=22869","title":{"rendered":"Kolorowo i zdrowo czyli o zdrowym od\u017cywianiu w \u015bwietlicy"},"content":{"rendered":"<p>W ramach promowania zdrowego stylu \u017cycia rozmawiali\u015bmy w \u015bwietlicy z uczniami o tym, co powinno znale\u017a\u0107 si\u0119 na naszych talerzach. Przypomnieli\u015bmy sobie zasady <em class=\"eujQNb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-copy-service-computed-style=\"font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 400; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);\">Piramidy Zdrowego \u017bywienia<!--TgQPHd|[]--><\/em> i dowiedzieli\u015bmy si\u0119, dlaczego warzywa i owoce s\u0105 naszym najlepszym \u017ar\u00f3d\u0142em witamin. W ramach utrwalenia wiedzy dzieci wykona\u0142y swoje zdrowe talerze.<\/p>\n<p>Klaudia Pietrucha<\/p>\n<p><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423499003-scaled.jpg\" rel=\"lightbox[22869]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-22870\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423499003-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423499003-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423499003-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423499003-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423499003-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498939-scaled.jpg\" rel=\"lightbox[22869]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-22871\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498939-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498939-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498939-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498939-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498939-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498869-scaled.jpg\" rel=\"lightbox[22869]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-22872\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498869-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498869-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498869-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498869-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/06\/1780423498869-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W ramach promowania zdrowego stylu \u017cycia rozmawiali\u015bmy w \u015bwietlicy z uczniami o tym, co powinno znale\u017a\u0107 si\u0119 na naszych talerzach. Przypomnieli\u015bmy sobie zasady Piramidy Zdrowego \u017bywienia i dowiedzieli\u015bmy si\u0119, dlaczego warzywa i owoce s\u0105 naszym najlepszym \u017ar\u00f3d\u0142em witamin. W ramach utrwalenia wiedzy dzieci wykona\u0142y swoje zdrowe talerze. Klaudia Pietrucha<\/p>\n","protected":false},"author":267,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-22869","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-swietlicowe"],"_links":{"self":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/22869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/users\/267"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22869"}],"version-history":[{"count":1,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/22869\/revisions"}],"predecessor-version":[{"id":22873,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/22869\/revisions\/22873"}],"wp:attachment":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22869"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}