{"id":23686,"date":"2026-10-20T13:59:12","date_gmt":"2026-10-20T11:59:12","guid":{"rendered":"http:\/\/www.biblioteka-sp4.pl\/?p=23686"},"modified":"2026-10-20T15:48:10","modified_gmt":"2026-10-20T13:48:10","slug":"zdrowo-jemy-lepiej-sie-czujemy","status":"publish","type":"post","link":"http:\/\/www.biblioteka-sp4.pl\/?p=23686","title":{"rendered":"Zdrowo jemy, lepiej si\u0119 czujemy!"},"content":{"rendered":"<p>Podczas zaj\u0119\u0107 rozmawiali\u015bmy o zdrowym od\u017cywianiu i roli witamin w naszym organizmie. Dzieci pozna\u0142y zasady zdrowego od\u017cywiania, obejrza\u0142y film edukacyjny oraz sprawdzi\u0142y swoj\u0105 wiedz\u0119 w quizie. Na zako\u0144czenie wykona\u0142y prace plastyczn\u0105 ,,M\u00f3j zdrowy talerz&#8221;, komponuj\u0105c w\u0142asne, pe\u0142ne kolor\u00f3w i warto\u015bciowych produkt\u00f3w posi\u0142ki.<\/p>\n<p><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134826-scaled.jpg\" rel=\"lightbox[23686]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23688 size-thumbnail\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134826-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134826-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134826-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134826-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134826-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><a href=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134744-scaled.jpg\" rel=\"lightbox[23686]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23687 size-thumbnail\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134744-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134744-150x150.jpg 150w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134744-90x90.jpg 90w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134744-75x75.jpg 75w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2026\/10\/20261020_134744-45x45.jpg 45w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n<p>Barbara Dudkiewicz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas zaj\u0119\u0107 rozmawiali\u015bmy o zdrowym od\u017cywianiu i roli witamin w naszym organizmie. Dzieci pozna\u0142y zasady zdrowego od\u017cywiania, obejrza\u0142y film edukacyjny oraz sprawdzi\u0142y swoj\u0105 wiedz\u0119 w quizie. Na zako\u0144czenie wykona\u0142y prace plastyczn\u0105 ,,M\u00f3j zdrowy talerz&#8221;, komponuj\u0105c w\u0142asne, pe\u0142ne kolor\u00f3w i warto\u015bciowych produkt\u00f3w posi\u0142ki. Barbara Dudkiewicz<\/p>\n","protected":false},"author":272,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-23686","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-swietlicowe"],"_links":{"self":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/23686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/users\/272"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23686"}],"version-history":[{"count":2,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/23686\/revisions"}],"predecessor-version":[{"id":23696,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/23686\/revisions\/23696"}],"wp:attachment":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23686"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}