{"id":8374,"date":"2021-10-18T14:51:39","date_gmt":"2021-10-18T12:51:39","guid":{"rendered":"http:\/\/www.biblioteka-sp4.pl\/?p=8374"},"modified":"2021-10-18T14:51:39","modified_gmt":"2021-10-18T12:51:39","slug":"kim-jestem-jakie-posiadam-emocje-co-czuje","status":"publish","type":"post","link":"http:\/\/www.biblioteka-sp4.pl\/?p=8374","title":{"rendered":"Kim jestem? Jakie posiadam emocje? Co czuj\u0119?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8375 size-medium\" src=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2021\/10\/IMG_20211018_133002_1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2021\/10\/IMG_20211018_133002_1-300x225.jpg 300w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2021\/10\/IMG_20211018_133002_1-768x576.jpg 768w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2021\/10\/IMG_20211018_133002_1-1024x768.jpg 1024w, http:\/\/www.biblioteka-sp4.pl\/wp-content\/uploads\/2021\/10\/IMG_20211018_133002_1-500x375.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Wszystkie emocje s\u0105 tak samo wa\u017cne. Podczas dzisiejszych zaj\u0119\u0107 rozmawiali\u015bmy na temat tego, jak rozpoznawa\u0107 emocje. Kim jestem? Jakie emocje mi towarzysz\u0105? Co czuj\u0119? O czym marz\u0119? Czego potrzebuj\u0119? Emocje, wynikaj\u0105 z potrzeb a wszyscy, prze\u017cywamy je niezale\u017cnie od wieku. Warto nauczy\u0107 si\u0119 jak radzi\u0107 sobie z emocjami, jak je wyra\u017ca\u0107, jak wyci\u0105ga\u0107 wnioski, a tak\u017ce pozwala\u0107 dzieciom uczy\u0107 si\u0119 na b\u0142\u0119dach. Rado\u015b\u0107, z\u0142o\u015b\u0107, smutek, mi\u0142o\u015b\u0107 \u2013 wszyscy jeste\u015bmy pod wp\u0142ywem tych uczu\u0107. Po uzupe\u0142nieniu naszej kartki &#8222;To jestem JA&#8221;, wsp\u00f3lnie dzielili\u015bmy si\u0119 swoimi do\u015bwiadczeniami i tym jak radzimy sobie w sytuacjach stresowych i trudnych.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">Ewelina Wa\u0142cerz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wszystkie emocje s\u0105 tak samo wa\u017cne. Podczas dzisiejszych zaj\u0119\u0107 rozmawiali\u015bmy na temat tego, jak rozpoznawa\u0107 emocje. Kim jestem? Jakie emocje mi towarzysz\u0105? Co czuj\u0119? O czym marz\u0119? Czego potrzebuj\u0119? Emocje, wynikaj\u0105 z potrzeb a wszyscy, prze\u017cywamy je niezale\u017cnie od wieku. Warto nauczy\u0107 si\u0119 jak radzi\u0107 sobie z emocjami, jak je wyra\u017ca\u0107, jak wyci\u0105ga\u0107 wnioski, a tak\u017ce pozwala\u0107 dzieciom uczy\u0107 si\u0119<\/p>\n","protected":false},"author":108,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-8374","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-swietlicowe"],"_links":{"self":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/8374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/users\/108"}],"replies":[{"embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8374"}],"version-history":[{"count":1,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/8374\/revisions"}],"predecessor-version":[{"id":8376,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=\/wp\/v2\/posts\/8374\/revisions\/8376"}],"wp:attachment":[{"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.biblioteka-sp4.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}